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By Carmen McCrackin | December 15, 2021

There are multiple ways you can obtain an alcohol-free month, better known as Dry January. Not only that, health benefits can be acquired.

By Emily Murray | October 13, 2021

The pressures that athletes experience can cause an addiction to alcohol. Here is a list of athletes who have overcome addictions.

By Suzette Gomez | September 2, 2021

A healthy relationship with alcohol understands the role drinking plays in one's life, focuses on moderation, and practices mindfulness.

By Michael Muldoon | November 25, 2020

Find a non-alcoholic Thanksgiving beverage to suit your plans this year. Maintaining sobriety is still doable during the holidays.

By Theresa Parisi | January 20, 2020

You may rely on alcohol to relax in your busy, stressful life, but there are healthier alternatives than drinking to feel better and at peace.

By Cooper Smith | December 27, 2018

With the prevalence of alcohol at parties, on the streets, and even in the media staying sober for the New Year be easier said than done.

By Jasmine Bittar | April 5, 2018

Graduating college and starting your life as an adult can be hard and if you continue your college-drinking habits, you may neglect responsibilities.

By Lindsey Hall | December 7, 2017

Many maintain recovery and have built their own sober social lives by thinking outside the box and learning how to rely on their own intuition.

By Kelly Fitzgerald | November 8, 2017

Holding yourself accountable for your decisions and actions keeps you on the right path. Here are 5 ways to keep yourself accountable in sobriety.

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