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      Featured Page

      How COVID-19 Has Impacted Alcohol Abuse

      As the COVID-19 pandemic continues, the numbers of alcohol abuse have continued to rise, causing concern across America.

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      5 Risks When Drinking Alcohol In The Summer Sun

      Summer is a wonderful time to go outside and enjoy outdoor activities. However, when these activities include alcohol, it can be a dangerous mix.

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    10 Ways To Help An Alcoholic Family Member

    Even though things may seem helpless, they aren't. There are many ways that you can help an alcoholic family member. Here are the top 10.

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Thumbnail photo of The Myth Of The Magic 28 Days

The Myth Of The Magic 28 Days

By David Hampton | May 9, 2022

The standard stay at a rehab is 28-days. However, the reason for that standard is not because it is the most successful length of stay.
  • Categories:
  • expert insight
  • history
  • Rehab
Read More
Thumbnail photo of 10 Ways To Relax Without Alcohol

10 Ways To Relax Without Alcohol

By Theresa Parisi | January 20, 2020

You may rely on alcohol to relax in your busy, stressful life, but there are healthier alternatives than drinking to feel better and at peace.
  • Categories:
  • Advice
  • Alternatives
  • expert insight
  • Lifestyle
Read More
Thumbnail photo of The Benefits Of Group Therapy In Recovery

The Benefits Of Group Therapy In Recovery

By Cindy Hardy | January 9, 2020

A group therapy session has many benefits in recovery from alcoholism because it allows a person to tell the truth and be free from illusions.
  • Categories:
  • Alcoholism
  • expert insight
  • Quitting
Read More
Thumbnail photo of Alcohol: How It Affects Your Brain And Mood

Alcohol: How It Affects Your Brain And Mood

By Cindy Hardy | January 9, 2020

Alcohol is one of the most popular addictive drugs. Alcohol impairs a person's cognitive functions and alters their mood and personality.
  • Categories:
  • expert insight
  • Mental Health
  • Quitting
  • Recovery
Read More
Thumbnail photo of Barriers to Change in Recovery

Barriers to Change in Recovery

By Cindy Hardy | December 12, 2019

The recovery journey requires embracing change. Old, negative attitudes and belief systems can stop us from moving forward and reaching sobriety.
  • Categories:
  • Advice
  • expert insight
  • Recovery
Read More
Thumbnail photo of Personal Identification With Specific Groups

Personal Identification With Specific Groups

By Cindy Hardy | November 25, 2019

The recovery process often involves transitioning one's personal identification from the majority to the minority, which has many impacts.
  • Categories:
  • expert insight
  • Uncategorized
Read More
Thumbnail photo of Freedom From The Performance-Based Life

Freedom From The Performance-Based Life

By David Hampton | October 30, 2019

Read more to uncover how living a performance-based life can negatively impact recovery and how to escape it to find freedom.
  • Categories:
  • Advice
  • expert insight
  • Recovery
Read More
Thumbnail photo of 10 Ways To Help An Alcoholic Family Member

10 Ways To Help An Alcoholic Family Member

By Theresa Parisi | October 29, 2019

Even though things may seem helpless, they aren't. There are many ways that you can help an alcoholic family member. Here are the top 10.
  • Categories:
  • Advice
  • expert insight
  • family
Read More
Thumbnail photo of Ethnic Differences, Culture, And Identity In Recovery

Ethnic Differences, Culture, And Identity In Recovery

By Cindy Hardy | October 28, 2019

Ethnic diversity lends strength and uniqueness to the fabric of our society, but it also leads to a number of unique impacts on the recovery process.
  • Categories:
  • expert insight
  • Recovery
Read More
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