The Benefits Of Group Therapy In Recovery
A group therapy session has many benefits in recovery from alcoholism because it allows a person to tell the truth and be free from illusions.
- Categories:
- Alcoholism
- expert insight
- Quitting
Cindy Hardy
Author
Dr. Cindy Hardy is a Licensed Psychotherapist with over 17 years of experience in the mental health and substance abuse field. She is a professional member of the National Association of Addiction Professionals (NAAP) and Licensed Professional Counselors Association of Georgia (LPCA). Dr. Hardy holds a Doctorate Degree in Behavioral Health, Masters in Psychology, and Master in Health & Human Services from Upper Iowa University and Grand Canyon University.
Alcohol: How It Affects Your Brain And Mood
Alcohol is one of the most popular addictive drugs. Alcohol impairs a person's cognitive functions and alters their mood and personality.
- Categories:
- expert insight
- Mental Health
- Quitting
- Recovery
Barriers to Change in Recovery
The recovery journey requires embracing change. Old, negative attitudes and belief systems can stop us from moving forward and reaching sobriety.
- Categories:
- Advice
- expert insight
- Recovery
Personal Identification With Specific Groups
The recovery process often involves transitioning one's personal identification from the majority to the minority, which has many impacts.
- Categories:
- expert insight
- Uncategorized
Ethnic Differences, Culture, And Identity In Recovery
Ethnic diversity lends strength and uniqueness to the fabric of our society, but it also leads to a number of unique impacts on the recovery process.
- Categories:
- expert insight
- Recovery