How To Handle A Loved One’s Relapse
Watching a loved one relapse can challenge the resolve of many, but there are ways to fight against apathy and to take care of yourself.
Category: Advice
Comprehensive Guide For A Sober Month: Dry January
There are multiple ways you can obtain an alcohol-free month, better known as Dry January. Not only that, health benefits can be acquired.
- Categories:
- Advice
- Alcoholism
- Alternatives
- health
- Lifestyle
- Quitting
How To Tell Your Friends And Family You’re Going To Rehab
Telling your friends and family you’re going to rehab may seem daunting, but taking the right steps can make the conversion easier.
- Categories:
- Advice
- Alcoholism
- family
- Mental Health
- Quitting
- Recovery
- Rehab
Non-Alcoholic Thanksgiving Drinks
Find a non-alcoholic Thanksgiving beverage to suit your plans this year. Maintaining sobriety is still doable during the holidays.
- Categories:
- Advice
- Alcoholism
- Alternatives
- family
- Lifestyle
- Tips
10 Ways To Relax Without Alcohol
You may rely on alcohol to relax in your busy, stressful life, but there are healthier alternatives than drinking to feel better and at peace.
- Categories:
- Advice
- Alternatives
- expert insight
- Lifestyle
Barriers to Change in Recovery
The recovery journey requires embracing change. Old, negative attitudes and belief systems can stop us from moving forward and reaching sobriety.
- Categories:
- Advice
- expert insight
- Recovery
Freedom From The Performance-Based Life
Read more to uncover how living a performance-based life can negatively impact recovery and how to escape it to find freedom.
- Categories:
- Advice
- expert insight
- Recovery
10 Ways To Help An Alcoholic Family Member
Even though things may seem helpless, they aren't. There are many ways that you can help an alcoholic family member. Here are the top 10.
- Categories:
- Advice
- expert insight
- family
The Three Stages Of Relapse
Relapse is a slow process that occurs in 3 stages: emotional, mental, and physical. Knowing these three stages can help prevent relapse before it occurs.
- Categories:
- Advice
- prevention
- Recovery