Category: Tips

What Is Alcohol Poisoning? Alcohol poisoning is a serious condition that can cause permanent damage or even death. Caused when someone consumes too much alcohol, alcohol poisoning is often brushed under the rug. Passing out drunk or vomiting has become something that is funny and has become a joke in many movies that glorify binge … Continued

For many in recovery, there are few greater challenges than sobriety and the holidays. Here are a few tips to help you get through.

Drinking alcohol has become a socially acceptable way to wind down after a long week, and wine in particular has become very fashionable. Unfortunately, millions of Americans are drinking too much.

If you have an alcoholic spouse, they are suffering physically and mentally from their disorder, and you have the strength to help. Don’t put it off. Following these guidelines may help you reach your significant other, or at least initiate a potentially painful conversation.

When I was drinking and I had particularly bad days, I could just drown my feelings of depression in alcohol. However, that isn’t an option any longer. It hasn’t been an easy battle, but I’ve discovered there are certain things I can do to manage depression in recovery rather than let it control me. Here are a few.

Many maintain recovery and have built their own sober social lives by thinking outside the box and learning how to rely on their own intuition.

The truth is that you don’t have to explain or justify your choice to no longer drink, but here are a few of my go-to ways to tell someone you don't drink.

Those who struggle with alcoholism often face mental health issues. Here are just a few ways to monitor and care for your mental health in sobriety.

Over my four years of sobriety, a few rehab mantras have really stuck with me and pulled me through some tough times. Here are my favorites.