How the Shape of Your Glass Influences Alcohol Consumption
Research has shown that both the size and shape of drinking glass can have a significant effect on how quickly people consume alcohol.
- Categories:
- binge drinking
- Lifestyle
- Tips
Category: Tips
5 Risks When Drinking Alcohol in the Summer Sun
Summer is a wonderful time to go outside and enjoy outdoor activities. However, when these activities include alcohol, it can be a dangerous mix.
- Categories:
- Alcoholism
- binge drinking
- Lifestyle
- prevention
- Tips
Symptoms of Alcohol Poisoning and What NOT to Do
Alcohol poisoning is a serious condition that can cause permanent damage or even death; it occurs when someone consumes too much alcohol.
- Categories:
- Advice
- Alcoholism
- binge drinking
- Tips
Stress, Sobriety, and the Holidays
For many in recovery, there are few greater challenges than sobriety and the holidays. Here are a few tips to help you get through.
Are You Drinking Too Much Wine?
Some studies indicate that drinking a small amount of wine, especially red wine, has health benefits, although they are controversial.
How to Help an Alcoholic Spouse
If you have an alcoholic spouse, they are suffering physically and mentally from their disorder, and you have the strength to help.
- Categories:
- Advice
- Alcoholism
- family
- Lifestyle
- Tips
5 Ways to Manage Depression in Recovery
When I was drinking and I had particularly bad days, I could just drown my feelings of depression in alcohol. However, that isn’t an option any longer. It hasn’t been an easy battle, but I’ve discovered there are certain things I can do to manage depression in recovery rather than let it control me. Here are a few.
- Categories:
- Advice
- Mental Health
- Recovery
- Tips
5 Tips for Maintaining a Sober Social Life
Many maintain recovery and have built their own sober social lives by thinking outside the box and learning how to rely on their own intuition.
- Categories:
- Advice
- Alternatives
- Lifestyle
- Recovery
- Tips
5 Ways to Tell Someone You Don’t Drink
The truth is that you don’t have to explain or justify your choice to no longer drink, but here are a few of my go-to ways to tell someone you don't drink.
