Category: Quitting

One of the best ways to ensure a smooth transition from alcoholism to sobriety is by planning life after rehab. This greatly reduces the chances of relapse.

Sober January, where people are motivated to either drink less or stop drinking entirely during the first month of the year, is becoming popular.

Dry January, where people abstain for the entire first month of the year, is becoming popular; it brings many mental health and medical benefits.

If you have an alcohol problem, you may be afraid to try beign sober. Here are three of the most common reasons people are afraid to quit drinking.

As time has passed, I’ve found that being a high-bottom alcoholic has come with challenges of its own. Here are just a few.

It wasn’t until I got sober that I figured out it doesn’t matter if you call it an addiction or not, sobriety can benefit anyone.

Many people who develop drinking problems do so because they ignore the obvious warning signs. Here are a few things to watch out for.

A functional alcoholic seems to have it all together, but they’re internally struggling with the harmful effects of alcoholism. Learn about the signs now.

A growing number of older adults are suffering from alcohol abuse. Learn about the signs of alcoholism in elderly parents and what you can do to help.